Sexual addiction is first and foremost a disease of the brain. Even though sex is not being ingested like a chemical substance (such as alcohol or drugs) it still dramatically affects brain chemistry creating a dependency on sexual arousal for the addict. Sexual arousal changes the mood of the addict by providing a hit or a high to the reward center of the brain resulting in a brain bath of pleasure chemicals. Any behavior that produces pleasure temporarily alters brain chemi

These 28 carefully selected words of wisdom truly are some of the most powerful and wisest quotes ever written. 1. “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” – Albert Einstein 2. “Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” – Sigmund Freud 3. “In seeking happiness for others, you will find

There are many feelings that people experience after discovering that their spouse has had an affair. The first is usually shock so strong that it feels like being punched in the stomach or having difficulty catching your breath. The shock can feel painful and like living in a dream. Soon, this shock turns into disbelief: It can’t be. There is some mistake. I heard incorrectly. This isn’t happening… But with verification, the truth surfaces and there comes a tidal wave of ang

Especially when you’re new to recovery, feelings of embarrassment and shame can be devastating, even paralyzing. They also feed the cycle of addiction. Facing this shame without self-medicating with a substance or behavior can feel impossible, but it’s crucial to your sobriety that you do so. 22 Quotes to Help You Overcome Guilt and ShameHere, some wise words to remind you that you’re not alone in feeling as you do and that you are worthy of forgiveness and self-compassion. M